IN PERSON: Beginning Ballet
see all reviewsKathy is really attentive to her students. You are welcome to wear pointe shoes for all her classes and she will provide the necessary corrections. Although it’s a dubbed a beginner’s class, this is not for someone who is a true beginner to ballet, most students in the class has at least a couple to a few years of experience.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Hip-Hop [Beginner]
see all reviewsInez was so fun, and I really appreciated that the choreo made sense with the music and lyrics. I’m definitely a beginner at picking up choreo and this class was great for beginners!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Power Hour
see all reviewsFirst time doing any type of dance workout class and let me say, it was not what I was expecting! I actually had a lot of fun and it was very challenging!!! I’d definitely do it again! Thank you!
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Intro to Silks/ Tissu
see all reviewsI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Level 2
see all reviewsJanna was so encouraging and helpful. Lots of options and modifications to meet every level in the room. She also spotted me when I was trying on something new.
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Beginner American Ballroom
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Lava Flow: Power
see all reviewsOne of my favorite Thursday themes! Danimal's class was full of breathwork, core, power flows - I left feeling accomplished and a great sense of gratitude that I was able to enjoy this class.♡
Temple Immersive is a unique venue offering different immersive experiences. From…Pole Basics for ALL!
see all reviewsSoo much fun, we learned some basics and transition moves. Our instructor was so fun and helpful, will be signing up again!
Flux Vertical Theatre was established in 2015 and began as a performance company…TRX Deep Core
see all reviewsFirst time doing TRX. Hard but Great workout and helpful instructor who offered support. Full class on a Saturday morning.
Working out should be something to look forward to. Since the day we opened our…IN STUDIO -- Afro Brazilian Dance
see all reviewsThis is my first time trying this kind of dance and I was left super energised and happy; I absolutely loved every bit of it :)!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Slow Flow to Yin Yoga
see all reviewsA really great class, I will definitely be coming back. Vivian had a great flow and pace to the class, and the live music was a great touch. I love a slow flow / yin class that is a good solid stretch, is super relaxing, encourages some independent movement, and doesn’t feel like we’re in positions for too long either. Highly recommend!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Avid Pilates
see all reviewsCorie gave great tips on how to make tiny micro adjustments during the exercises to make them more effective and to have better alignment.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Adult/Teen Beginner Contemporary
see all reviewsMichelle gave us beautiful choreography and a new-to-me but familiar enough technique to enjoy coming back to class after many years. Thank you for sharing the joy of dance!
The mission of the BlackBox Studios is to provide high quality dance training in…Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beginning Argentine Tango
see all reviewsIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Zumba
see all reviewsThe Saturday class is good. I liked the fact that the instructor adds new music to the mix. The class is not full and lots of room to move around. She does tend to end the class 5-10 minutes early each time. I wish she would change that. Other than that, I’ve been happy!
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Salsa Dancing - Beginning Level
see all reviewsHad a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Pilates Mat
see all reviewsThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…IN STUDIO -- Jazz Blues
see all reviewsSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Dynamic Mobility
see all reviewsShereel was great! Relaxing but invigorating movement practice, my joints felt more flexible after the class. Highly recommend!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Yoga Trapeze
see all reviewsTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Benefits of Strength Training As Hormones Change
see all reviewsIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Zumba
see all reviewsHad a great time! loved the dance moves. The place could be spiffed up a bit and the music could be lowered a notch, but overall experience was positive. There are a lot of flashing lights, so maybe not the best for people prone to seizures.
If you’re looking for a studio with classes that are as challenging as they are fun…XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE
see all reviewsGreat beginner class! So much fun and it will make you sweat! I liked this teacher a lot!! Fun music, fun choreo, and he demonstrated the moves a lot on both sides of the room, which was super helpful.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Zumba @ Bushrod Park
see all reviewsAwesome class! Thank you Carah for a great workout, I’ll be back next week 😊
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
Zumba
see all reviewsThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Xtreme Hip Hop with Rock - Beginner Friendly
see all reviewsAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…- Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…
- International Folk Dancing from countries around the world, for all ages and all…
- Dance, Outdoors
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
see all reviewsOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… Gym Time
see all reviewsThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…