High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Strength Training, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ STRENGTH
see all reviewsTori is the best!!! My body + brain always feel amazing after her classes. She demonstrates every move, provides modifications and tips/tricks so you’re getting the most out of every workout. Super accessible class, best intro to strength training I’ve found in Hoboken.
Here at Impact, we believe that value and effectiveness come from working out with… Ass + Abs + Arms
see all reviewsThe best barre studio in the area and my favorite instructor so far! My experience couldn't be better. A lot of comments have already focused on how good the class is, so I would like to support my argument by pointing out that this is a very beautiful studio space. The floor is always clean, air always fresh, and wipes always wet.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesCoreCon
see all reviewsKeenen gave great cues and explained all 4 circuits and each exercise in great detail and gave plenty of modifications. He was great in correcting my form throughout all the exercises.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Arms & Abs (50 Minutes)
see all reviewsPerfect start of the week! Christian brings such a good energy to the room, the instructions are always super clear and especially the treads masterfully curated. I loved the playlist!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
see all reviewsDale is the best. He’s so encouraging. It’s been a really challenging year and I’ve not been feeling my healthiest. He affirms you when you are doing the move in the right way, and circulates to correct your form. Keep up the great work!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Arms & Abs (50 Minutes)
see all reviewsThe workout was great and music was great but the instruction could work on his tone changes aka not being so monotone. Otherwise great class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsMy first time taking Alex. Love her, her energy and playlist!! Being relatively new to Barry’s, her instruction was very clear and I was able to follow especially on the treadmill. She was so motivating on the tread and paid a lot of attention to my form on the floor! Will be on a lookout for her schedule!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…DEEP CORE 60
see all reviewsDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Abs & Ass (50 Minutes)
see all reviewsAmber leads an absolute phenomenal class! Her energy and motivation kept us going, especially with the intense donkey kicks that targeted muscle groups I often overlook. I highly recommend her class for a challenging workout, with great music and a fantastic atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsOne of the toughest classes but most fun!! Avery puts you to work but changes things up often enough to keep you fully engaged. Class was so fun that I didn’t even realize we were at the end of class when we finished, it went by so quick.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CARDIO SCULPT Sculpt Full Body
see all reviewsThe woman who did my pedicure was very careless about whether or not she might hurt me with the clippers and aggressively moved my legs everytime she needed to change position instead of just tapping them like most people do. Also the paint on one of my feet is already chipping off because she didn’t cleanly paint them.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Arms & Abs (50 Minutes)
see all reviewsKarolina's class is absolutely phenomenal! Her infectious energy and motivation powered me through, especially during the band exercises. I highly recommend her class for a challenging workout, with the best music and an unparalleled atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (LT HYPE)
see all reviewsLove Kyle, love Liftonic, have been coming for years. Just a note for the studio, and this might be subjective but I just can’t get on board with the music choices lately - it used to be fun throwbacks or remix’s. Over time the music has become extremely repetitive and irritating especially in the morning. Feel free to switch it up :)
LIFTONIC is a group weight training studio that focuses on building and toning muscle…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLoved Carlie! So friendly and welcoming, great music, and offered corrections throughout class as well as demos
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsAMELIA IS THE ABSOLUTE BEST. Hands down one of the best (if not the best) instructor at Body Rok! She is really motivating and in tune with everyone in her class. Very personable, attentive, provides hands on corrections, and challenging. Every time I take her class, I feel great afterwards. She is one of a kind! Truly wish she had more classes, but when she's on schedule i make sure to book her! Thank you Amelia for being a great Pilates teacher!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Full Body
see all reviewsGreat instructor. Definitely out of shape but will be coming back until that’s no longer the case. Good music. Clear instruction. Good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature FHIT
see all reviewsDale is one of my favorite instructors at Fhitting Room! Great music, he’s always fun and cheeky and creates a safe space for whatever level you are. Strongly recommend!
Located inside of New York Sports Club with it's own entrance on 16th St between…- Yoga, Strength Training
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesDEEP CORE 60
see all reviewsEddie is great! I really enjoyed the deep stretching from this class. I really enjoy this place, my ONE wish is that they would find a better way to air out the room :[
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… CARDIO SCULPT Full Body
see all reviewsLoved Jay it was my first time at bodyrok and i really enjoyed! Luckily I’ve done megaformer classes before so it was easy to pick up but wouldn’t recommend for a beginner
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…STRENGTH + CONDITIONING SESSION
see all reviewsGreat class! It was my first class here and the instructor came over to introduce themself, talk me through the class, gave feedback on exercises during the class and checked how my experience was at the end. It’s a great/effective workout without overwhelming your body.
SESSION pairs functional strength, conditioning, and circuit training with community…DOWNTOWN Lengthen + Lift
see all reviewsFlow was amazing and very interesting!! Also loved the use of different exercises. Normally i see the same or similar flow over and over again so it’s nice to see something different. &it also great to see a teacher using extension work 💕
Through movement, meditation and wellness they guide you to elevate every layer of…SWEAT440
see all reviewsInteresting class. There's no instructor, so you follow the steps on the screens. Staff walk around with words of encouragement. Felt a bit like a futuristic lab rat but definitely woke up sore today so it's surely a good full body workout.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Candlelit Yoga
see all reviewsLove this class but I will say it consistently starts late. Some saturdays I don’t mind and he always gives us the full time but today I was pretty much or almost the last one to arrive at 12:15 when class is supposed to start, and it was another 10 min before he arrived and the whole class was just waiting. It’s frustrating when you have other things planned so I think maybe they should just change the start time to 12:25/30? But otherwise excellent class and love drip sweat! Love the new mural!
Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…Off-Peak Full Body
see all reviewsSO HAPPY Solidcore is open late, I wasn’t feeling too great and really needed to train… it was my first time at this location and meeting Alex. He was upbeat, well aware of everyone’s movements, always walking around correcting us to make sure we were well positioned (which I appreciated bc I wasn’t doing it right 🫢). He kept saying everybody’s names which I think was a great idea: it kept everybody very engaged and letting them know he was having an eye on them. Encouraging everyone. We had newbies and he was not letting them give up! Great trainer, happy motivating, and contagious upbeat positive energy. 🫶🏻
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Marathon
see all reviewsFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Some Like it Hot
see all reviewsArianna is amazing!! Her flows are challenging but they feel so natural and she makes them easy to follow and gives super helpful corrections and adjustments in each pose. Heatwise always just has such a great vibe and all the teachers are top notch. Love it here!!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Power Sculpt
see all reviewsThis class was amazing and extremely challenging!! The instructors and front desk staff made everyone feel welcome and just had a great vibe. The class had 2 instructors, and they offered modifications and gave personalized help to everyone throughout the class. Can’t recommend more highly! Will be back 💪
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Signature FHIT
see all reviewsDale is the absolute best! He’s energetic, kind, and motivating. His focus on form is also so helpful. Can’t wait for more of his classes!
Centrally located on the Upper East Side on the ground level of New York Sports Club…WundaBar Workout
see all reviewsOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Deuces Lower
see all reviewsInstructors are great! Super encouraging and helpful. They will def give you some one-on-one instruction even in a big class and are extremely patient. Exercises are also great. Get there on time so they can explain the rotating stations! I came late and they can get a little confusing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… - Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsSarah is a great motivator. She goes fast & doesn't ask if anyone has questions when she is going over the circuits, but don't be afraid to raise ur hand if you have one. She's very knowledgeable!
Since 2012, Body Space Fitness has been a premier training studio located in the… HIIT 60 with weights (Hot Interval Training)
see all reviewsExtremely great energy from this instructor! I’d love for Eric to teach every workout class I take ever!! As a heads up, this is a true HIIT in a sauna class. This is not your typical Hot Yoga Sculpt which tends to incorporate Yoga flow, it’s truly HIIT as described. With that being said, I felt I’d rather be able to do these motions with heavy weights which is unrealistic in the heat. It’s a cool concept and the best energy studio though!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Bears
see all reviewsI am a fan of circuit training. It’s both doable and challenging. Andrew, the instructor, has such a kind and encouraging personality. This training makes me feel like I’m prepping for the sport’s season. I like it a lot (and I’ve been mostly sedentary for the past 4 years).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CLIMB + Strength
see all reviewsTyler is the best! He always has the best playlist and makes the class so fun. I like how he breaks up the climber and floor workouts and he give clear instructions for the soft
Step into a world where your fitness journey reaches new heights, powered by the…Barre + Recovery
see all reviewsClass was amazing! But the AC needs to be cranked up higher. Kat is a thoughtful and challenging instructor and super friendly
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…- Jane DO is a female ruled total body workout focused on gaining strength, confidence…
HIIT / Strength Training - Group Class
see all reviewsInstructor is super welcoming and motivating! Loved the music and the workout was challenging. They have different types of workouts on different days (upper body, lower body, core etc) as a note :)
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Double Down
see all reviewsFun and welcoming. I’m pretty new to strength training / group classes so was super nervous but Ashley and Brittany were so nice, great attention and check-ins during the class. The class itself had great tunes and instructions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Circuit City
see all reviewsI have been going to The Row for a year now, it’s my longest gym commitment. If that isn’t a reflection of how great of a trainer Luis, his workouts and playlists are then I don’t know what is! 💪🏾
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Maximus
see all reviewsDevin was soo nice being that this was my first time doing this, he took his time with and showed me the ropes. I also worked with Katie I really liked both of them with a mini introduction for me for a less over whelming experience. I plan to go back for another work out.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
see all reviewsThis was my first Barre class, and Kerri was amazing. i thought this class was going to be easy, nope! She pushed me to my limits, and I will be coming back for more during my lumch break. Staff was super friendly and approachable. and the facility was clean. I'm so happy to have found this place. thank you!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Tokyo Disco
see all reviewsInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Barre
see all reviewsErin was such a great instructor. She was so clear and the moves were easy to understand. Erin also makes the class very approachable. So great and will be back!!
Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…High Rise
see all reviewsSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core
see all reviewsElliott’s classes are always on point! He is very encouraging and the playlists are always well curated 🔥 Guaranteed you will get an amazing workout.
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Rooftop Power Yoga at the Box House Hotel
see all reviewsNice rooftop space - go into the hotel and then follow the signage to get up! Class is big so try to find a spot near the instructor so you can hear as they don’t use a mic! Music was lovely and the flow was challenging but fun
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
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