barre3 Signature 45
see all reviewsGreta is wonderful! She brings amazing vibes to the studio! She encourages you to work your hardest but gives a lot of good modifiers for anyone struggling with certain postures. Nothing beats a great barre class with an awesome instructor on a sunny day!
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Bounce Bootcamp
see all reviewsThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…CP Reformer Flow 1.5 (50 Mins)
see all reviewsAlyssa plays no games, she will work you ‘til your legs and arm feel like noodles LOL. I really appreciate her discipline and the challenge of her class. She moves quickly but clearly through movements. The choreo was understandable/manageable, but the difficulty was there. Breath work was emphasized and very important.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- At Custom Fitness Solutions they focus on semi-private or one on one training so…
- Strength Training, Low-impact Training, …
Get Spirituallyfitt, LLC
3123 Commerce Center Place, LouisvilleAt Get Spiritually FITT, they believe that taking care of their bodies is a reflection… CP Control 1.5 (50 Mins)
see all reviewsLauren is so great, i love her classes. Well paced class and a good challenge. And she always spends time after class answering questions about form, which is really appreciated!! The control 1.5 is more technical so not the best for beginners, but definitely recommend any classes with Lauren!!!!!!
Club Pilates provides small group and private training classes for reformer Pilates…