Exchange (60min)
see all reviews90% seated cycling and 10% standing to release the legs or do heavy climbs. Our instructor was very good and music was fun! I liked this class because I’m not into dancing on the bike but I do outdoor biking and it felt like we were training to climb up steep hills. We also did individual/ team challenges to test our speed and power. I like the bikes here. I feel very stable with the right resistance unlike other studios where their mininum resistance really feels too light (especially for the men) 🥲 Will book again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesTRX
see all reviewsNestled in one of Jakarta’s prime location. Soulbox is definitely a must-visit place for fitness-goers! The facility is extensive, sophisticated, with friendly trainers! Recommended 👍
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… STRENGTH 101
see all reviewsThanks for catching our form, and gently yet firmly pushing us to attempt a heavier weight. Lovely as always!!! I am such a fan of this place
Looking to improve power and explosiveness? Or is slow and steady cardio more your…BUILD | Full Body
see all reviewsThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…Open Gym
see all reviewsVery nice gym! A very great gym! Modern equipment, artful decor, clean and fragrant changing rooms.
U by CJ is a lifestyle hub for those looking for an all-in-one facility for open…- Hi there! Always wanted to try the ancient sport of dragon boating? Come join our…