- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFATBURN + AB BLAZE
see all reviewsCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Burn & Tone 2.0 - Women Only
see all reviewsNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Cardio Strength & Stretching
see all reviewsDesiree was the best❤️ Although I was the only student today, she gave the same amount of energy and encouragement and occasionally corrected my form. Will definitely be back for her class🔥
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHatha Yoga for Beginners
see all reviewsClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Dance, Music
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongSafety guidelinesCanadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…