• PILATESBEAT
    Pilates

    PILATESBEAT

    Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong Kong
    4.9
    (22500+)
    Safety guidelines

    Regular Reformer Class

    This is my first reformer class. A tiny studio but clean. Workout included both upper & lower part training, not too hard but let u feel the burn for my first try. Kevin is attentive and always carry a big smile, he is caring & take very good care of all student, a very nice experience !
    see all reviews
    If you’re looking for a boutique studio with small classes PILATESBEAT is for you…
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (12500+)
    Safety guidelines

    Hip & Hamstring

    I regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
    see all reviews
    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    FATBURN + AB BLAZE

    Cindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
    see all reviews
    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    BodyCombat®

    Great BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
    see all reviews
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Team Renation
    Cycling, Strength Training, …

    Team Renation

    3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong Kong
    4.9
    (5000+)

    Re/Cycle

    First time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
    see all reviews
    RENATION is driven by the idea that strength echoes across collective actions. They…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (7500+)

    (鑽石山)Backbend & Twisting 後彎與扭轉

    Perfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
    see all reviews
    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Dee Dream Life
    Dance, Pilates, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    Ginger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
    see all reviews
    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    I’m on a ClassPass trial and have gone to 5 classes, and this has been the best experience so far! Judith was attentive and encouraging, and I loved the workout. I would definitely do this again!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    I loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Latte Pilates
    Pilates

    Latte Pilates

    Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Lv. 2 Cardio 帶氧訓練 (Reformer)

    This class was so much fun! Marco is a good trainer who gives clear instructions but he isn’t someone to coddle you. It isn’t a class that’s suitable for complete beginners or those new to the reformer.
    see all reviews
    Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…
  • Barre Formula
    Barre, Yoga, …

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    Barre. Band. Slide.

    One of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
    see all reviews
    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Sakhi studio yoga
    Yoga, Stretching, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Vinyasa Yoga 流瑜伽

    Mandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
    see all reviews
    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Upper Back & Shoulder

    I have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
    see all reviews
    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Iso Fit
    Pilates, Stretching

    Iso Fit

    8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Pilates Reformer - Intermediate

    Great teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
    see all reviews
    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Project S Fitness Ltd.
    Cycling, Strength Training, …

    Project S Fitness Ltd.

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills RPM

    First time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
    see all reviews
    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Studio H2O
    Yoga, Meditation, …

    Studio H2O

    3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Warm Yoga 温 · 瑜伽

    Very good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
    see all reviews
    If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…
  • Yoga Ground
    Yoga, Stretching, …

    Yoga Ground

    11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Hatha 1

    I recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
    see all reviews
    The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…
  • Urban Yoga Hong Kong
    Yoga, Stretching, …

    Urban Yoga Hong Kong

    16 Shing Yip Street
    4.7
    (2500+)
    Safety guidelines

    [觀塘] Backbend 後彎瑜伽 (10 Credits)

    Cony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
    see all reviews
    Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…
  • Latte Pilates
    Pilates, Personal Training

    Latte Pilates

    Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi Kok
    4.8
    (1000+)
    Safety guidelines

    Lv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)

    Very pleasant venue with nice and clean equipment. Lyn was a great instructor, giving clear instructions and demonstrations as well as readily helping us with correct positioning. Highly recommended.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Acorn Yoga
    Yoga, Dance, …

    Acorn Yoga

    Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    [Room A ] Aerial Flow Spinning 空中旋轉舞-Basic

    Yuri is a very patient teacher and encourages me a lot as a beginner. Really appreciate her clear instructions and unwavering support.
    see all reviews
    Acorn Yoga & Acorn Lifestyle 請留意一下!不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    10 Cheung Yue Street
    4.8
    (1000+)

    (2) YOGA: Yoga for Beginners

    Po Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
    see all reviews
    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…
  • Inhale Exhale
    Yoga, Pilates, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Aroma Relax Flow

    A good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
    see all reviews
    They offer classes in a relaxed, clean and intimate environment with small class…
  • Fanz Wellness Centre
    Yoga, Stretching, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (2500+)

    Inversions (Beginner Level)

    Very professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
    see all reviews
    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    Safety guidelines

    溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)

    Instructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
    see all reviews
    Dear ClassPass students,Thank you for your support over the past year and a half…
  • Pilates Body
    Pilates

    Pilates Body

    19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung Wan
    4.8
    (1000+)
    Safety guidelines

    Full-Body Burn & Sculpt

    Great class! She was very kind and helpful to fix our form and was very clear with her instructions! It’s even better that it’s next to the station too! M
    see all reviews
    We are a small boutique Pilates Reformer Studio that offers different unique styles…
  • Savasana Yoga Studio
    Yoga, Aerial, …

    Savasana Yoga Studio

    Wing Hong Street 55, Kimberland Center, Room 10, 25th Floor
    4.7
    (2500+)
    Safety guidelines

    Aerial Yoga 空中瑜珈 (All level)

    Instructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
    see all reviews
    Yoga Classes & Venue Rental.
  • About Yoga
    Yoga, Aerial, …

    About Yoga

    668 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展

    Rico is a wonderful instructor who is highly experienced and gives many practical tips. Thanks for your teaching!
    see all reviews
    ~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
  • Being Yoga & Pilates
    Pilates, Yoga

    Being Yoga & Pilates

    Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong Kong
    4.8
    (500+)

    Pilates Reformer 普拉提核心床

    Aww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
    see all reviews
    Clean, friendly & welcome
  • Sevayoga Studio
    Yoga, Stretching, …

    Sevayoga Studio

    8 佐敦道, 九龍
    4.8
    (1000+)
    Safety guidelines

    Pilates

    Bonnie is super patient . Very good instructor . The pose looks easy and not easy to do it correctly. But Bonnie teaches it step by step make me find the skill to do it correct ! Nice class
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omni Yoga & Wellness
    Yoga, Pilates, …

    Omni Yoga & Wellness

    Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Gentle Flow (4)

    I must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
    see all reviews
    We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The…
  • Yoga Club HK
    Yoga, Stretching, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4.7
    (2500+)

    (油麻地) Gentle Flow Yoga 基礎流動瑜伽

    Chloe is encouraging and caring. Love her class and will definitely join again!
    see all reviews
    This club provides various community yoga classes. Any group is also welcome to co…
  • Fuse Fitness HK
    Pilates, Strength Training, …

    Fuse Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)

    Pilates Reformer

    Bonnie was great, she really helped my posture and positioning for different positions
    see all reviews
    Introducing a new generation fitness concept tailored to the needs of the busy…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    (2) AERIAL: Aerial Lv1

    This is an aerial flow session. Jennifer led us a rather challenging warm up effectively prepare us for the flow sequence, which is fun yet quite challenging for few. Jennifer is friendly and encouraging; she could have protected her voice more loudly and clearly though. I have no doubt joining her aerial flow classes again as long as I’d love to strongly embrace my own graceful and playful presence. The studio is hygienic and organised, which builds a foundation for pleasant classes. Oh well, please add which floor, 28 or 31/F, it is in the class title.
    see all reviews
    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓…
  • Yoga Ground CWB
    Yoga, Stretching, …

    Yoga Ground CWB

    Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong Kong
    4.7
    (1000+)

    Aerial Yoga

    Great workout and instructor was good to ensure that beginners are on the right track. Aerial yoga is really challenging
    see all reviews
    The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…
  • Acorn Yoga
    Yoga, Aerial, …

    Acorn Yoga

    Causeway Bay, Jardine's Bazaar, 54號14樓B室, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Wheel Yoga 瑜伽輪

    The class is intended to be taught completely in Cantonese (it is not very obvious on classpass) but Nicole very kindly accommodated me with English instructions. Encouraging and patient :)
    see all reviews
    Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…
  • Studio Sage
    Yoga, Prenatal, …

    Studio Sage

    19 Hung To Road, Room 1707, Fullerton Centre, Hong Kong
    4.8
    (1000+)

    牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]

    Very professional teacher and taught me how to breathe properly. Also, she adjusted my pose patiently. Hope I can join this class next time. I love the class.
    see all reviews
    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Blute Pilates
    Pilates

    Blute Pilates

    Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong Kong
    4.8
    (500+)

    All Level Group Reformer Pilates (10 credits)

    Great instructor. Very attentive. The small class size means it's easy to correct form if needed. I really enjoyed the class. Nobody else came so it ended up being a private class. Even if there were others doing the class, there are a small number of reformers so you would get lots of attention from the instructor. I'd highly recommend this if you're in Hong Kong, which I was visiting on business from the UK. The studio is lovely and very close to the MTR station.
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • CHASER Dance & Fitness Studio
    Dance, Yoga, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Power Yoga

    PoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Imrama Yoga Studio
    Yoga, Pilates, …

    Imrama Yoga Studio

    Room 705, Metro Center I, 32 Lam Hing Street, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Aroma Stretch 香薰伸展瑜珈

    Really beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
    see all reviews
    「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    wheel stretch

    What a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Project i
    Pilates, Strength Training

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4.9
    (100+)

    Reformer Pilates - Full Body Integration

    This is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
    see all reviews
    Project i is a boutique studio that provides reformer pilates classes and strength…
  • OMIYOGA | Hollywood . Central
    Yoga, Stretching, …

    OMIYOGA | Hollywood . Central

    Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Aerial Yoga

    Naomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
    see all reviews
    OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Hatha Yoga for Beginners

    Class sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
    see all reviews
    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • TOPFIT
    Strength Training, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.8
    (20000+)
    Safety guidelines

    Barre Sweat

    Sabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
    see all reviews
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Anhao Wellness
    Pilates

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Pilates Reformer All Levels

    Great class! The class is suitable for everyone, you can choose which springs to use according to your level. The space is a bit tight though, I would sometimes get accidentally hit by the person next to me. Overall I enjoyed it and will probably try the other locations too :)
    see all reviews
    Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…
  • Yoga Along - Mong Kok
    Yoga, Stretching, …

    Yoga Along - Mong Kok

    607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Yogalates 瑜伽提斯

    Wonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
    see all reviews
    MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung…
  • N Yoga
    Yoga, Stretching, …

    N Yoga

    Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Slim Fit 爆汗

    As I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
    see all reviews
    MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq…
  • Bungee Physio
    Strength Training, Dance, …

    Bungee Physio

    THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong Kong
    4.8
    (500+)

    Bungee Pilates

    Teacher is fantastic! She have techniques and professional! Since she can catering all students level. For some experience can teach them difficult one. For the other have special needs student can learn same thing but she can teach you to use different part of muscle to learn the same thing! Wonderful! Definitely will join again!
    see all reviews
    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • Flying Fairy
    Yoga, Aerial, …

    Flying Fairy

    Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong
    4.7
    (2500+)
    Safety guidelines

    DEEP STRETCH YOGA 深層伸展瑜伽

    The class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
    see all reviews
    Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
  • Be.You.Tiful
    Yoga, Pilates, …

    Be.You.Tiful

    Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Yin Yoga with Massage Ball

    Massage balls good for targeted muscles. Instructor patient and gives clear instructions.
    see all reviews
    *****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…

Page 1

More activities in Hong Kong