Southern Flow & Yin
see all reviewsSuch an amazing class and instructor. I really felt like I let go of some suppressed trauma in my body and even cried. It was an emotional beautiful experience to release stored body trauma. Thank you for such a beautiful class
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Inferno
see all reviewsGreat class and amazing instructor!! Took the time to remember my name and would call shout outs during class!! Workout was amazing, left feeling super sweaty and super accomplished. 10/10 would love to go again!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…CP Reformer Flow 1 (50 Mins)
see all reviewsCailey was amazing! She gave very clear and easy to understand directions that allowed me to do each move correctly. I will definitely do this class again.
Club Pilates provides small group and private training classes for reformer Pilates…