- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip & Hamstring
see all reviewsI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFATBURN + AB BLAZE
see all reviewsCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre. Band. Slide.
see all reviewsOne of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates, Yoga
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
see all reviewsThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Vinyasa Yoga 流瑜伽
see all reviewsMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesReformer
see all reviewsAs a newbie, the instructor is very nice and support to me. There are only 4-5 joiners in the class which I think it’s the right size. Will come back to try the private class for sure. This place let me open my mind more about pilates.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… Pump Pilates
see all reviewsWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…(2) YOGA: Yoga for Beginners
see all reviewsPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
see all reviewsInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展
see all reviewsRico is a wonderful instructor who is highly experienced and gives many practical tips. Thanks for your teaching!
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesPOP Dance
see all reviewsI really enjoyed Coach Jepoy's class! Easy to follow as a first timer in his class and updated playlist of pop songs. Highly recommended! Though, it might be because of the extreme heat these days, but the aircon could be better.
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesGentle Flow (4)
see all reviewsI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsZumba with Chrys. Love it. It was fun for a person who doesn’t have a music beat in my body haha. Coming back to improve my moves!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL: Aerial Lv1
see all reviewsThis is an aerial flow session. Jennifer led us a rather challenging warm up effectively prepare us for the flow sequence, which is fun yet quite challenging for few. Jennifer is friendly and encouraging; she could have protected her voice more loudly and clearly though. I have no doubt joining her aerial flow classes again as long as I’d love to strongly embrace my own graceful and playful presence. The studio is hygienic and organised, which builds a foundation for pleasant classes. Oh well, please add which floor, 28 or 31/F, it is in the class title.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Gym Time, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesPilates Flow
see all reviewsThis is my 2nd time booking this class, and it turned out na ako lang nasa class that showed up 😅. Good for me dahil 1 on 1 session talaga ang dating and Coach Mark really taught me the proper form and breathing technique. Definitely going to incorporate this in my everyday routine.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokChair Foundation
see all reviewsChair Foundation class is more advanced than Reformer. You'll get to work a lot on your legs and balancing. It's a great workout for those who are new to the chair. The instructor paid good attention and care to us, and the class size is only 4 people. It goes slowly enough for beginners to catch up. Overall, a pleasant experience. I would recommend!
To secure class availability and prevent cancellations, please contact us through… - Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesStretching - Sathorn
see all reviewsA bit challenge for the beginners, should have experience before joining class. Most of students are in intermediate level. However, the instructor said very clear and came to correct the pose.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,… Megadanz
see all reviewsA real beginner-friendly class! I would say that it is a mix of hiphop choreo and zumba - but it is intense (yet still manageable) and will surely burn a lot of calories. I'm also happy that the playlist is quite updated. Coach Debbie's energy is also unmatched. Highly recommended! :)
Their mission is to create a nation of like-minded individuals who support and motivate…- Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiSafety guidelinesReformer (1)
see all reviewsMy first time to Reformer and the studio, everyone was really welcoming. Most importantly, instructor was really good and precise with her instructions in fluent English which I appreciated. Guided me patiently and provided adjustments. Great first experience!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Strength Training, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMAT PILATES
see all reviewsFirst time doing pilates (and I’m not active, it’s been a while since my last exercise). Class was fun! A mix of me struggling (mostly..) and relaxing too. Ing is a great instructor and caters to non-Thai attendees :) Recommended
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Vinyasa (Open Level)
see all reviewsGreat drills. Challenging & fun. Studio needs to reinforce zumba class to end & move out on time to give ample time for cleaning and warm up.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…- Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHatha Yoga for Beginners
see all reviewsClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (1)(60 MIN)
see all reviewsKru Aey was super chill and also funny. His jokes gave friendly and supportive vibe. The space is clean and many types of equipment are available. Will definitely visit again.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… Barre Sweat
see all reviewsSabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Yoga, Meditation, …
BetterLife Studio PH
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesRocket Yoga
see all reviewsGreat class with Joseph! He offers modifications so you’d feel comfortable with the level of your practice and provides clear guidance on the next steps.
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesYogalates 瑜伽提斯
see all reviewsWonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Stretching, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesLet's Twist - All Seasons Place
see all reviewsHave to REALY bend and twist your torso in all sorts of ways. I’m pretty stiff so it’s challenging but the teacher is very helpful
If you’re looking for a studio with classes that are as challenging as they are fun… Immersive Yoga
see all reviewsTeacher Maria is great. Nice flow. It’s really well balanced and every bend is countered evenly; I enjoyed it very much. The audio is a bit too loud though, and it’s not a good sound system so it’s unpleasant to hear. And The Atrium is a weird old place that seems to be closed on Sundays. It’s hot and the escalators were turned off. Not complaining, I was just surprised at how unseemly the location is.
Welcome to the captivating world of immersive yoga in Manila, Philippines! We are…- Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSafety guidelinesSlim Fit 爆汗
see all reviewsAs I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesDEEP STRETCH YOGA 深層伸展瑜伽
see all reviewsThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin Yoga with Massage Ball
see all reviewsMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityPop Pilates
see all reviewsFirst time trying pop pilates! You can really feel how much you’re working your body. Coach Marla was so friendly too!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Yoga, Stretching, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesMoon Sequence
see all reviewsOne of the best teachers in BKK very patient and always push students to try the pose by themselves. The studio is very nice and clean with plenty of parking lots and they have all the amenities you need for the workout. 👍🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokMovement and Stretching
see all reviewsThe instructor is incredibly kind and friendly, providing clear directions. She makes me feel comfortable participating in the activities, even though it's my first time here.
To ensure class availability and prevent cancellations, please contact us via phone… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesWheel Yoga 輪瑜伽
see all reviewsYoyo gave clear instructions, and she was very supportive and friendly. Got a really good stretch and a decent amount of challenging poses. Truly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPrenatal Pilates
see all reviewsI did the prenatal pilates class and Karen is an amazing instructor. She spends time with each individual to adjust their posture and make sure they're using the right form. The music was lovely and soothing. I'd definitely recommend her classes!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… YOGA FOR OFFICE SYNDROME (60 MIN)
see all reviewsKru Be is a very good instructor - she knows the limit of her students. Great class for beginners as well.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Dance, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaVinyasa
see all reviewsThe class was really good. The teacher, Dexter, gave clear and simple instructions but kept the sequence and the tone challenging, making the class accessible to both beginners and intermediate yoga practitioners. Excellent hands-on adjustments as well. 10/10 would recommend this teacher. Overall the space (+ the staff and the members) is warm and friendly. There's a certain air of mindfulness and respectfulness that's not easy to come across in a typical Manila gym culture. I don't like bothering giving reviews but this one's Surge location is an exception. I would sign up for a membership if/when I live in the area. Go sign up if you do. Enjoy!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Contemporary MOVEs
see all reviewsEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Pilates, Dance, …
Kaew Pilates Studio Rama 2
Index Living Mall, 120 Rama II Rd, Samae Dam, Bang Khun Thian, BangkokMovement and Stretching
see all reviewsAwesome Trainer, Friendly & Helpful Staff. Lively Environment.
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Kaew Pilates Studio Salaya, The Fourth, 111 Moo 8 Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, Nakhon PathomTower Foundation
see all reviewsClean studio with lots of parking, the routine is easy to follow but challenging. Only 4 machines in this class, making it feel almost like a private class.
To ensure class availability and prevent cancellations, kindly reach out to us via…
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